[PDF] Download The Advanced Mediterranean Diet : Lose Weight, Feel Better, Live Longer

The Advanced Mediterranean Diet : Lose Weight, Feel Better, Live Longer Steve Parker M D

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Author: Steve Parker M D
Published Date: 01 Feb 2008
Publisher: Pxhealth
Language: English
Book Format: Paperback::306 pages
ISBN10: 0979128471
ISBN13: 9780979128479
Dimension: 140x 216x 16mm::354g
Download Link: The Advanced Mediterranean Diet : Lose Weight, Feel Better, Live Longer
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Dr. Parker is a leading medical authority on the Mediterranean diet and author of the award-winning "Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer." His other books are "Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet," "KMD: Ketogenic Mediterranean Diet. The healthy Mediterranean diet is not a weight-loss program per se. It’s a habitual style of eating that has long been associated with prolonged life span and lower rates of specific chronic illnesses: cardiovascular disease (e.g., heart attacks), certain cancers, and dementia. Lose Weight, Feel Better, Live Longer (2nd Edition) Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker incorporates the latest nutrition science breakthroughs in this newly revised second edition of his award-winning Advanced Mediterranean Diet. Obesity is an epidemic plaguing America, the rates outright doubling in the past 25 years. The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer presents the reader with proven 'Mediterranean Diet' - said to prolong life and reduce rates of chronic disease. The author's goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health. Scientists in the mid-20th century found that the Mediterranean diet was associated with longer life and less chronic disease.